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Like new Food Lovers weight loss system. You get a 21 day metabolism makeover, 6 day detox drop, audio CDs, a work out DVD, meal planning, meal guides, a cookbook and recipe cards. The only thing it's missing is the Millions of Meals cookbook which we have misplaced :(. Everything else has not been written in and was hardly used. Smoke free home. 

http://perfectweightlossplan.org/weight-loss-program-foods/food-lovers-weight-loss-program-2