Craving Confidence - 4 Cycle Fat Loss Solution Review http://cravingconfidence.com/News/4-cycle-fat-loss-solution-review-1/ 4 Cycle Fat Loss Solution Review 4 Cycle Fat Loss Solution Review : http://bit.ly/2vwtNF7 4 Cycle Fat Loss Solution Review-Fat Burning Nutrition Secrets Carb cycling is not a quick fix or a short cut to your desired dream body, however, if you take action and put in some effort, it can be a “smart fix”. Using carbohydrates in the right way will reprogram the body’s metabolism to remain in a fat burning state all day, even when you are asleep. Forget everything you have ever heard regarding crash dieting, carb cutting and strenuous cardio workouts to burn off unwanted Read More lower abdominal fat. The 4 Cycle fat loss solution by Shaun Hadsall is a nutrition method that will turn off the body’s propensity to burn sugar, and turn on pathways to fat burning. Hence every time you eat or exercise, your body will turn to your fat reserves first for energy and fuel. Typically diets will put your body into a starvation mode by drastically cutting back on calorie intake. When the body feels deprived of food it will hold on to stored fat because it is trying to protect your body from starvation. With the 4 Cycle solution, the idea is to alter the body’s adaptive responses. When you change your eating habits, the body’s adaptive response kicks in and it starts to adapt to your new eating habits by adjusting its metabolism to retain fat reserves when it thinks that there is less available food. The unique cycling pattern, tricks the body into burning its fat reserves by a process of switching high and low carb cycles in a strategic and very specific way, which results in rapid fat loss before the body can adapt to the new patterns. How does it work? http://bit.ly/2vwtNF7 During Cycle 1 you cut out all carbs for 7 days – it is possible to lose between 5 to 10 pounds of weight during this first phase without messing up your metabolism or regaining weight on the rebound. This is the most powerful strategy of the 4 Cycle Solution program as it reprograms the metabolism to utilize fat stores for its energy needs and sets it up for the pattern of a new carb cycling lifestyle. In Cycle 2 you make use of macro-patterning to burn fat fast – the simple turn-key solution manipulates macro nutrients to maintain a fat burning environment throughout the day. In this cycle you strategically start adding back your favorite carbohydrates, without worrying that they will be turned into fat. Specific exercises work in synergy with the intake of carbohydrates to speed up the body’s metabolic rate for faster fat loss. The Macro-patterning proprietary nutrition formula has been designed to strategically overcome all hormonal and metabolic obstacles that normally stop effective fat loss. In Cycle 3 the body overcomes the adaptive response. This accelerated fat loss cycle is the first ever nutritional cycle designed specifically to overcome any adaptive response the body may come up with to stop the loss of fat. The meal plan has been tried and tested to control energy storage and manipulate the body’s hormones to remain firmly on the fast fat loss track. In Cycle 4 you take time off to enjoy the results. At this stage your relationship to food has changed dramatically. During this cycle you will be increasing your intake of calories and carbohydrates even further to reach a metabolic set point of a healthy, fat burning metabolism. This cycle gives you a huge psychological boost to motivate you to continue on your new path to a flatter belly and healthier lifestyle.   http://1clicktop.com/?p=1612 Wed, 30 Aug 2017 19:10:29 UTC en